Group Classes In Spencers Wood, Reading

MyFitZone Classes and Personal Training – Coronavirus Update

I honestly feel that continuing to exercise is more important now than ever, to help keep our bodies strong and alleviate stress. All classes and personal training sessions will, therefore, continue as normal until such time as official instructions are issued to the contrary. However, the health and wellbeing of everyone is paramount and I will be taking additional precautions as follows:

  1. There will be no physical contact. Handshakes/hugs are to be avoided.
  2. We will maintain a sensible distance at all times. Exercises will be amended to accommodate this.
  3. Gloves are to be worn at all times when sharing equipment. Please bring your own or I will endeavour to provide some.
  4. We will wipe down kit using disposable wipes. Ideally, we will keep kit sharing to a minimum.
  5. Please bring your own gym mat to Monday nights and boxing gloves to Tuesday nights (if you have them – if not, please wear inner gloves for your own safety)
  6. For your own safety, bring your own hand sanitiser to sessions

For those that are self-isolating or who would prefer not to attend sessions at the current time, I will provide home workouts for you to do – just ask.

I really appreciate you working with me on this.

Anna x

As featured in Muddy Stilettos Little Black Book! InStyle Magazine, Shape Magazine! Click To Read My Bio For Online Training Or check out my online personal training website directly – MyFitZone

Work out with Anna! Get fit, healthy, toned, trim and body confident! Come along for fun,  friendly but challenging sessions with like-minded people! All levels welcome, from the super-fit to the complete newbie.

Check out my Facebook page: Personal Training and Group Classes: Click here

What personal benefits will you gain?

  • Increased metabolism – train smarter and work out less with the same results
  • Burn fat, build strength and get lean through specifically designed programmes
  • Carry on burning fat for up to 48 hours after each session
  • Fitter, increased energy, greater flexibility and stay healthier, motivated and happier
  • Stronger and leaner physique
  • You will be guaranteed to drop a clothes size in 4 weeks or your money back!

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Class Timetable

All classes are held at Croft Gardens Park, Fullbrook Avenue, RG7 1FF (Just off Hyde End Road)  – or Oakbank School 

Just £45 a month for unlimited classes. Other options available below.

To Book Classes – just download this app – https://www.bookfitapp.co.uk and search local classes or MyFitZone and select your class and will see you then! Payment, sign up and info can be discussed when you arrive at your first FREE class

Monday Evenings 7.00 – 8.00pm – Stretch & Tone – Oakbank School Sports Hall

Click here for the Stretch & Tone Class page

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Tuesday Mornings 9.15 – 10am – Bootcamp – Croft Gardens Park 

Click here for the Bootcamp Class page

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Tuesday Evenings 7.00 -7.45pm – Boxercise – Croft Gardens Park (contact me as location may change once the colder weather comes) 

Click here for the Boxercise Class page

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Wednesday Evenings 6.30 -7.30 pm – Weights FIIT – Croft Gardens Park (contact me as location will change to Oakbank School once the colder weather comes) 

Click Weights FIIT for the Weights Class page

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Thursday Mornings 9.15 – 10am – Body Blitz  – Croft Gardens Park

Click here for the Body Blitz Class page

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Thursday Evenings 7.00 – 7.45pm Fat Shreds – Croft Gardens Park

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Friday Evenings 5.30-6.00pm – HIIT – Croft Gardens Park

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Saturday Mornings 8.30 – 9.30am – Bootcamp – Croft Gardens Park

Click here for the Bootcamp page

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Sunday Mornings 9.30 – 10.15am – Bootcamp – Croft Gardens Park

Click here for the Bootcamp page

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If you would like a consultation or want a private session before starting – email me – anna@myfitzone.co.uk

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Prices and booking

£8 pay as you go or £45 per month  – unlimited classes – please contact me to set up payment or can discuss at first class. 

£65 in totally for couples 

 

Attend 1 class per week – monthly price  – £25

Limited spaces apply! Book now so you don’t miss out!

You can also download the following app to book class – https://www.bookfitapp.co.uk

Just select the class you want to attend on the app and the first session is FREE – just come along – I will see your name on the app and when you attend the class I will get you to fill in a PARQ form and discuss options with you. 

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Guaranteed results! Fast, effective weight loss that will see you fit, healthy, toned, trim and most of all empowered and motivated!

For Personal Training – check out the Personal Training Page on the menu above. Bookings only!

Email me at anna@myfitzone.co.uk to book

Join my mailing list for the latest updates and offers. – Sign up

www.myfitzone.co.uk

MyFitZone classes Gym or Health club Exercising on your own Pay as you go Boot- camps Slimming clubs
Guaranteed results every time? Yes No No No No
Encouragement and motivation Yes Maybe No At the time Maybe
Nutrition plans that work Yes No No No Maybe
Increased metabolism Yes Maybe Maybe Maybe No
Fun and effective Yes Maybe Maybe Maybe No
Lifelong healthy habits Yes No No No No
1-1 support without additional costs Yes Maybe No Maybe Maybe
Full workout programmes and videos to follow in your own time Yes No No No No
Injury prevention from Level 4 qualified PT Yes Maybe No Maybe No
Technique master-classes to ensure you get the most out of your workout Yes Maybe No Maybe No

 

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