MyFitZone Classes and Personal Training – Coronavirus Update
I honestly feel that continuing to exercise is more important now than ever, to help keep our bodies strong and alleviate stress. All classes and personal training sessions will, therefore, continue as normal until such time as official instructions are issued to the contrary. However, the health and wellbeing of everyone is paramount and I will be taking additional precautions as follows:
- There will be no physical contact. Handshakes/hugs are to be avoided.
- We will maintain a sensible distance at all times. Exercises will be amended to accommodate this.
- Gloves are to be worn at all times when sharing equipment. Please bring your own or I will endeavour to provide some.
- We will wipe down kit using disposable wipes. Ideally, we will keep kit sharing to a minimum.
- Please bring your own gym mat to Monday nights and boxing gloves to Tuesday nights (if you have them – if not, please wear inner gloves for your own safety)
- For your own safety, bring your own hand sanitiser to sessions
For those that are self-isolating or who would prefer not to attend sessions at the current time, I will provide home workouts for you to do – just ask.
I really appreciate you working with me on this.
As featured in Muddy Stilettos Little Black Book! InStyle Magazine, Shape Magazine! Click To Read My Bio For Online Training Or check out my online personal training website directly – MyFitZone
Work out with Anna! Get fit, healthy, toned, trim and body confident! Come along for fun, friendly but challenging sessions with like-minded people! All levels welcome, from the super-fit to the complete newbie.
Check out my Facebook page: Personal Training and Group Classes: Click here
What personal benefits will you gain?
- Increased metabolism – train smarter and work out less with the same results
- Burn fat, build strength and get lean through specifically designed programmes
- Carry on burning fat for up to 48 hours after each session
- Fitter, increased energy, greater flexibility and stay healthier, motivated and happier
- Stronger and leaner physique
- You will be guaranteed to drop a clothes size in 4 weeks or your money back!
All classes are held at Croft Gardens Park, Fullbrook Avenue, RG7 1FF (Just off Hyde End Road) – or Oakbank School
Just £45 a month for unlimited classes. Other options available below.
To Book Classes – just download this app – https://www.bookfitapp.co.uk and search local classes or MyFitZone and select your class and will see you then! Payment, sign up and info can be discussed when you arrive at your first FREE class
Monday Evenings 7.00 – 8.00pm – Stretch & Tone – Oakbank School Sports Hall
Click here for the Stretch & Tone Class page
Tuesday Mornings 9.15 – 10am – Bootcamp – Croft Gardens Park
Click here for the Bootcamp Class page
Tuesday Evenings 7.00 -7.45pm – Boxercise – Croft Gardens Park (contact me as location may change once the colder weather comes)
Click here for the Boxercise Class page
Wednesday Evenings 6.30 -7.30 pm – Weights FIIT – Croft Gardens Park (contact me as location will change to Oakbank School once the colder weather comes)
Click Weights FIIT for the Weights Class page
Thursday Mornings 9.15 – 10am – Body Blitz – Croft Gardens Park
Click here for the Body Blitz Class page
Thursday Evenings 7.00 – 7.45pm Fat Shreds – Croft Gardens Park
Friday Evenings 5.30-6.00pm – HIIT – Croft Gardens Park
Saturday Mornings 8.30 – 9.30am – Bootcamp – Croft Gardens Park
Click here for the Bootcamp page
Sunday Mornings 9.30 – 10.15am – Bootcamp – Croft Gardens Park
Click here for the Bootcamp page
If you would like a consultation or want a private session before starting – email me – firstname.lastname@example.org
Prices and booking
£8 pay as you go or £45 per month – unlimited classes – please contact me to set up payment or can discuss at first class.
£65 in totally for couples
Attend 1 class per week – monthly price – £25
Limited spaces apply! Book now so you don’t miss out!
You can also download the following app to book class – https://www.bookfitapp.co.uk
Just select the class you want to attend on the app and the first session is FREE – just come along – I will see your name on the app and when you attend the class I will get you to fill in a PARQ form and discuss options with you.
Guaranteed results! Fast, effective weight loss that will see you fit, healthy, toned, trim and most of all empowered and motivated!
For Personal Training – check out the Personal Training Page on the menu above. Bookings only!
Email me at email@example.com to book
Join my mailing list for the latest updates and offers. – Sign up
|MyFitZone classes||Gym or Health club||Exercising on your own||Pay as you go Boot- camps||Slimming clubs|
|Guaranteed results every time?||Yes||No||No||No||No|
|Encouragement and motivation||Yes||Maybe||No||At the time||Maybe|
|Nutrition plans that work||Yes||No||No||No||Maybe|
|Fun and effective||Yes||Maybe||Maybe||Maybe||No|
|Lifelong healthy habits||Yes||No||No||No||No|
|1-1 support without additional costs||Yes||Maybe||No||Maybe||Maybe|
|Full workout programmes and videos to follow in your own time||Yes||No||No||No||No|
|Injury prevention from Level 4 qualified PT||Yes||Maybe||No||Maybe||No|
|Technique master-classes to ensure you get the most out of your workout||Yes||Maybe||No||Maybe||No|
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