Body Blitz

Body Blitz! 

Stronger, Fitter, Leaner – with Experienced Trainers – Anna & Pip!

Optional – (blood pressure, weight, measurements, body fat %, static and dynamic postural assessment, nutrition advice and home workout programme)

Croft Gardens Park (off Hyde End Road)  – Tuesdays & Thursdays – 9.15am

45 minutes of challenging and fun workouts

Only £30 – (£50 if you can attend 2 classes per week)

Limited spaces apply! Book now so you don’t miss out!

What’s involved?

Strength Training | Fat loss | Circuits| Core Training |Muscle Activation| Body Weight Exercises | Resistance Exercises | Fun

Email us at anna@myfitzone.co.uk – to book

The beauty of having 2 trainers – we can split the group into specific goals and levels to make your experience geared to your expected results.

 

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