Improve your mental health and body confidence all whilst getting fit, healthy, toned, trim and most of all empowered & motivated.
I am a level 4 Personal Trainer, Nutrition & Weight Management Coach (GP Referral, Rehabilitation, Pre & Post Natal, Sports Nutrition and Exercise, Lower Back Specialist and the ‘Form’ police!).
I am not your usual PT – You have to trust me through your journey that I promise I will get you the results you want, I am driven and will keep you motivated, encouraged and inspired through a multitude of exercises to keep your muscles guessing and challenged so you never get bored. Most people after 6 weeks of seeing me twice a week (12 sessions), can’t believe how they haven’t done a single exercise or workout the same…that is what they love and why they can’t live without me! But that is not my aim, I want to teach you everything you need to know so you don’t need me anymore, that is my goal, that is my focus – for you. So, get in touch if you want to get body confident and smash your goals!
I also offer online training – so if you are feeling tired, lacking motivation and no time for anything extra in your life, like attending a PT or a class? I hear you. Why not let the fitness class come to you? DVDs are sooooo last decade, embrace the online fitness community. I have a phenomenal website with video workouts that are so varied, there isn’t a hope in hell of getting bored. Be stronger, fitter and leaner and stay in your PJs – you might want to pop on a sports bra though! Now there really is no excuse.
I offer a free consultation, one-off PT sessions and block bookings. And I will travel to you or you can come to me. See the list below or email me for any specific packages that you are after. I may not be your cheapest PT but I will be your best. It’s hard to blow your own horn, but sometimes it has to be done. I know from my clients and seeing their results that anything is possible – you just have to put your mind to it.
A no-obligation free consulation
£45.00/session for 1 per week or £40.00/session for 2 or more per week – payable by monthly direct debit
1 off PT session – £80.00
Block booking: 10 PT sessions – £500.00
For off-peak sessions (9.30am – 3.30pm), a 10% reduction applies as follows:
£40.50/session for 1 per week or £36.00/session for 2 or more per week – payable by monthly direct debit
1 off PT session – £72.00
Block booking: 10 PT sessions – £450.00
Please contact me for bespoke packages or weekly/monthly rates – email@example.com
Buddy Training (2 people)
10 sessions – £600.00 (£300.00 each)
Monthly Membership: £55/session for 1 per week or £50/session for 2 per week
Off-peak reduction of 10% applies.
For small group sessions, please email me at firstname.lastname@example.org
Bespoke programming and daily accountability – www.myfitzone.co.uk
Other bespoke options are available on request.
Anna is Level 4 REPs qualified, a specialist in lower back pain, pre & post-natal, GP referrals, rehabilitation, nutrition & weight management.
She is a trainer in sports specific exercise, kettlebells, circuits, core strength, suspension training, functional training, ‘eat to gain’, postural realignment, mobility, boxercise and much more.
Want to make sure you stay up to date with important information about my classes and PT sessions as well as receiving great free health and fitness content? Please sign up for my Classes and PT mailing list.